Eat This Much review

8.0/10★★★★★

Automatic meal planner built around your calories, budget and schedule

#2 of 7 ranked AI meal planners · Facts checked Oct 24, 2026

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Best for
People who want a hands-off weekly plan that hits calorie or macro targets on a budget
Price
Freemium · from $5/month (billed annually)
Free: Daily meal plans, food tracking, barcode scanning and custom recipes
Platforms
Web, iOS, Android
Made by
Eat This Much Inc.
App store ratings
iOS 4.7★ (22K) · Android 4.6★ (10.1K)

What it is

Eat This Much generates complete meal plans from your calorie and macro targets, food preferences, budget and schedule, with diets such as keto, vegan, paleo and Mediterranean. Premium plans the whole week, builds the grocery list automatically, handles leftovers and connects to Instacart and AmazonFresh for delivery.

What the AI does

Pros and cons

  • Plans hit calorie and macro targets automatically
  • Grocery delivery through Instacart and AmazonFresh
  • Web, iOS and Android with strong ratings
  • Low annual price
  • Free tier only plans one day at a time
  • No household sharing confirmed
  • Interface is more numbers-led than recipe-led

How it scores

Plan quality8
Ease of use7.5
Features8.5
Value for money8
Platforms8

The most reliable fully automatic planner. Less inspiring as a recipe app than Samsung Food.

Feature checklist · 7 of 8

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