
Eat This Much review
8.0/10★★★★★Automatic meal planner built around your calories, budget and schedule
- Best for
- People who want a hands-off weekly plan that hits calorie or macro targets on a budget
- Price
- Freemium · from $5/month (billed annually)
Free: Daily meal plans, food tracking, barcode scanning and custom recipes - Platforms
- Web, iOS, Android
- Made by
- Eat This Much Inc.
- App store ratings
- iOS 4.7★ (22K) · Android 4.6★ (10.1K)
What it is
Eat This Much generates complete meal plans from your calorie and macro targets, food preferences, budget and schedule, with diets such as keto, vegan, paleo and Mediterranean. Premium plans the whole week, builds the grocery list automatically, handles leftovers and connects to Instacart and AmazonFresh for delivery.
What the AI does
- Automatic meal plans from calorie and macro targets
- Weekly plans with automatic leftovers (Premium)
- Recipe swaps and per-day customisation
- Virtual pantry (Premium)
Pros and cons
- Plans hit calorie and macro targets automatically
- Grocery delivery through Instacart and AmazonFresh
- Web, iOS and Android with strong ratings
- Low annual price
- Free tier only plans one day at a time
- No household sharing confirmed
- Interface is more numbers-led than recipe-led
How it scores
The most reliable fully automatic planner. Less inspiring as a recipe app than Samsung Food.
Feature checklist · 7 of 8
- Builds a full weekly meal plan for you automatically (yes)
- Plans follow your diet, allergies or calorie and macro goals (yes)
- Grocery list built automatically from your plan (yes)
- Suggests meals from ingredients you already have (yes)
- Save or import recipes from websites or social media (yes)
- Shows or tracks calories and macros (yes)
- Household sharing or adjustable servings (no)
- Order groceries from your list through delivery partners (yes)
Alternatives
See all Eat This Much alternatives, ranked →
- Samsung Food 8.1/10Households who save recipes from the web and want planning, lists and grocery ordering in one free app
- Fitia 7.8/10People who want meal plans tied closely to calorie and macro tracking
- Prospre 7.5/10Macro-focused cooks who want a useful free meal plan
- Mr. Cook 7.0/10Home cooks who save recipes from social media and want them planned and shopped
Samsung Food vs Eat This MuchEat This Much vs FitiaEat This Much vs Prospre
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