The best Eat This Much alternatives in 2026

Automatic meal planner built around your calories, budget and schedule. Eat This Much scores 8/10 in our AI meal planners ranking. 1 alternative scores higher. Every app below is scored with the same published rubric.

Eat This MuchFree plan · paid from $5/month (billed annually) · Our review8.0/10

6 alternatives, best first

Full AI meal planners ranking →
  1. 1

    Samsung Food

    Best forHouseholds who save recipes from the web and want planning, lists and grocery ordering in one free app

    Free recipe saver and weekly planner, with AI-built meal plans on Food+

    Has that Eat This Much doesn't: Household sharing or adjustable servings

    Free plan · paid from $6.99/month

    Our Samsung Food verdict →Eat This Much vs Samsung Food

    8.1/10★★★★★Visit ↗
  2. 2

    Fitia

    Best forPeople who want meal plans tied closely to calorie and macro tracking

    Calorie tracker with AI meal plans and automatic weekly grocery lists

    Free plan · paid from $59.99/year

    Our Fitia verdict →Eat This Much vs Fitia

    7.8/10★★★★★Visit ↗
  3. 3

    Prospre

    Best forMacro-focused cooks who want a useful free meal plan

    Macro-based meal planner with a free plan and grocery ordering

    Free plan · paid from $8.33/month (billed $99.99/year)

    Our Prospre verdict →Eat This Much vs Prospre

    7.5/10★★★★★Visit ↗
  4. 4

    Mr. Cook

    Best forHome cooks who save recipes from social media and want them planned and shopped

    Recipe saver and meal planner with AI recipe ideas from your fridge

    Has that Eat This Much doesn't: Household sharing or adjustable servings

    Free plan · paid from $3.99/month

    Our Mr. Cook verdict →

    7.0/10★★★★★Visit ↗
  5. 5

    ChefGPT

    Best forCooks who want AI recipes from what's already in the fridge

    AI recipe and meal plan generator that cooks from what's in your pantry

    From $4.99/week

    Our ChefGPT verdict →

    6.8/10★★★★★Visit ↗
  6. 6

    DishGen

    Best forQuick, free AI recipe and meal ideas in a browser

    Web-based AI recipe and weekly meal plan generator with a free tier

    Free plan · paid from $6/month (billed $72/year)

    Our DishGen verdict →

    6.7/10★★★★★Visit ↗

Quick answers

What is the best alternative to Eat This Much?

In our AI meal planners ranking, Samsung Food scores highest among the alternatives (8.1/10). Best for: Households who save recipes from the web and want planning, lists and grocery ordering in one free app. Eat This Much scores 8/10.

Is there a free alternative to Eat This Much?

Yes. Samsung Food has a free plan (Recipe saving, 240,000+ recipes, weekly planner, shared shopping lists and grocery ordering), and scores 8.1/10 in our ranking.

Why look for a Eat This Much alternative?

Common reasons people switch: Free tier only plans one day at a time. No household sharing confirmed. Interface is more numbers-led than recipe-led.