vs
Eat This Much vs Prospre
Eat This Much scores higher overall (8 vs 7.5), but the right pick depends on what you need.
Choose Eat This Much if…
People who want a hands-off weekly plan that hits calorie or macro targets on a budget
8.0/10★★★★★Full review →Side by side
| Eat This Much | Prospre | |
|---|---|---|
| Overall score | 8/10 | 7.5/10 |
| Rank in category | #2 of 7 | #4 of 7 |
| Price | Freemium · from $5/month (billed annually) | Freemium · from $8.33/month (billed $99.99/year) |
| Free version | Daily meal plans, food tracking, barcode scanning and custom recipes | Macro tracking, custom meal plans, grocery lists and Amazon Fresh ordering |
| Platforms | Web, iOS, Android | iOS, Android, Web |
| Made by | Eat This Much Inc. | Prospre Nutrition Inc. |
| Plan quality | 8 | 7.5 |
| Ease of use | 7.5 | 7.5 |
| Features | 8.5 | 7.5 |
| Value for money | 8 | 7 |
| Platforms | 8 | 8 |
Eat This Much: what the AI does
- Automatic meal plans from calorie and macro targets
- Weekly plans with automatic leftovers (Premium)
- Recipe swaps and per-day customisation
- Virtual pantry (Premium)
- Plans hit calorie and macro targets automatically
- Grocery delivery through Instacart and AmazonFresh
- Web, iOS and Android with strong ratings
- Low annual price
- Free tier only plans one day at a time
- No household sharing confirmed
- Interface is more numbers-led than recipe-led
Prospre: what the AI does
- Meal plans generated from macro goals and diet type
- Swap days or meals you don't like
- AI Coach suggests macro goals as you progress (paid)
- Barcode and nutrition-label scanning
- Meal plans and grocery lists on the free plan
- Instacart and Amazon Fresh ordering
- Web, iOS and Android
- AI coach only on paid plans
- Website and App Store prices don't match
- Smaller diet choice than Eat This Much