The best Prospre alternatives in 2026

Macro-based meal planner with a free plan and grocery ordering. Prospre scores 7.5/10 in our AI meal planners ranking. 3 alternatives score higher. Every app below is scored with the same published rubric.

ProspreFree plan · paid from $8.33/month (billed $99.99/year) · Our review7.5/10

6 alternatives, best first

Full AI meal planners ranking →
  1. 1

    Samsung Food

    Best forHouseholds who save recipes from the web and want planning, lists and grocery ordering in one free app

    Free recipe saver and weekly planner, with AI-built meal plans on Food+

    Has that Prospre doesn't: Suggests meals from ingredients you already have · Save or import recipes from websites or social media

    Free plan · paid from $6.99/month

    8.1/10★★★★★Visit ↗
  2. 2

    Eat This Much

    Best forPeople who want a hands-off weekly plan that hits calorie or macro targets on a budget

    Automatic meal planner built around your calories, budget and schedule

    Has that Prospre doesn't: Suggests meals from ingredients you already have · Save or import recipes from websites or social media

    Free plan · paid from $5/month (billed annually)

    8.0/10★★★★★Visit ↗
  3. 3

    Fitia

    Best forPeople who want meal plans tied closely to calorie and macro tracking

    Calorie tracker with AI meal plans and automatic weekly grocery lists

    Free plan · paid from $59.99/year

    7.8/10★★★★★Visit ↗
  4. 4

    Mr. Cook

    Best forHome cooks who save recipes from social media and want them planned and shopped

    Recipe saver and meal planner with AI recipe ideas from your fridge

    Has that Prospre doesn't: Suggests meals from ingredients you already have · Save or import recipes from websites or social media

    Free plan · paid from $3.99/month

    7.0/10★★★★★Visit ↗
  5. 5

    ChefGPT

    Best forCooks who want AI recipes from what's already in the fridge

    AI recipe and meal plan generator that cooks from what's in your pantry

    Has that Prospre doesn't: Suggests meals from ingredients you already have

    From $4.99/week

    6.8/10★★★★★Visit ↗
  6. 6

    DishGen

    Best forQuick, free AI recipe and meal ideas in a browser

    Web-based AI recipe and weekly meal plan generator with a free tier

    Has that Prospre doesn't: Suggests meals from ingredients you already have

    Free plan · paid from $6/month (billed $72/year)

    6.7/10★★★★★Visit ↗

Quick answers

What is the best alternative to Prospre?

In our AI meal planners ranking, Samsung Food scores highest among the alternatives (8.1/10). Best for: Households who save recipes from the web and want planning, lists and grocery ordering in one free app. Prospre scores 7.5/10.

Is there a free alternative to Prospre?

Yes. Samsung Food has a free plan (Recipe saving, 240,000+ recipes, weekly planner, shared shopping lists and grocery ordering), and scores 8.1/10 in our ranking.

Why look for a Prospre alternative?

Common reasons people switch: AI coach only on paid plans. Website and App Store prices don't match. Smaller diet choice than Eat This Much.