Freeletics review
7.7/10★★★★★AI Coach that builds bodyweight, gym and running workouts and adjusts them to feedback
- Best for
- People who like bodyweight HIIT and want a coach that adapts to how sessions feel
- Price
- Freemium · from $34.99
Free: 34 bodyweight HIIT workouts and 100+ exercises - Platforms
- iOS, Android
- Made by
- Freeletics GmbH, Munich, Germany · since 2013
- App store ratings
- iOS 4.6★ (22.3K) · Android 4.2★ (261K)
What it is
Freeletics' AI Coach personalises every workout to your level, goals and equipment, adjusting in real time based on your feedback. It covers bodyweight HIIT and calisthenics, gym weights and running, organised into 'Training Journeys', with a separate nutrition coach app.
What the AI does
- AI Coach that personalises every workout
- Adjusts in real time to your feedback
- 30 'Training Journeys' with different goals
- Combines bodyweight, gym and running sessions
Pros and cons
- Useful free tier
- Mixes bodyweight, weights and running
- Huge user community
- Lower Google Play rating than rivals
- Multi-month terms rather than simple monthly billing
- Nutrition coaching is a separate app
How it scores
A long-running AI coach with wide workout variety and a free tier. Mixed Android reviews and multi-month pricing hold it back.
Feature checklist · 5 of 9
- Plans adapt automatically to your progress or feedback (yes)
- Ask an AI coach questions in chat (no)
- Strength or gym workout programming (yes)
- Running or cardio training plans (yes)
- Home workouts with no equipment (yes)
- Exercise videos or form guidance (no)
- Uses sleep, energy or recovery data to guide training (no)
- Syncs with smartwatches or fitness wearables (no)
- Free plan with useful features (yes)
Alternatives
See all Freeletics alternatives, ranked →
- Fitbod 7.9/10Beginner and intermediate lifters who want a smart plan without a personal trainer
- Google Health Coach 7.9/10Fitbit and Pixel Watch owners who want one coach for workouts and sleep
- Runna 7.8/10Runners training for a race who want a structured, adaptive plan
- Fitify 7.7/10Home exercisers who want short, varied workouts with or without equipment
Fitbod vs FreeleticsGoogle Health Coach vs FreeleticsRunna vs Freeletics