Fitbod review
7.9/10★★★★★AI strength-training planner that builds each gym or home workout around you
- Best for
- Beginner and intermediate lifters who want a smart plan without a personal trainer
- Price
- Free trial · from $12.99/month
- Platforms
- iOS, Android, Other
- Made by
- Fitbod Inc.
- App store ratings
- iOS 4.8★ (287K) · Android 4.5★ (31.5K)
What it is
Fitbod generates strength workouts from your goals, equipment, past sessions and muscle recovery, applying progressive overload and learning from your edits. It covers gym and no-equipment home training, with more than 1,000 exercises and multi-angle videos.
What the AI does
- AI-generated workouts tailored to goals and equipment
- Adapts to your edits and logged performance
- Muscle-recovery tracking to pick what to train next
- Automatic weight and rep recommendations
Pros and cons
- Apple Editor's Choice with a 4.8 rating from 287K reviews
- Adapts to whatever equipment you have
- Huge exercise library with clear videos
- Syncs with Apple Watch, Apple Health, Strava and Fitbit
- No free version after the trial
- Little cardio or nutrition support
- Advanced lifters may find suggested weights imprecise
How it scores
The most proven AI strength planner, with excellent ratings. Thin cardio and nutrition support and no free tier hold it back slightly.
Feature checklist · 5 of 9
- Plans adapt automatically to your progress or feedback (yes)
- Ask an AI coach questions in chat (no)
- Strength or gym workout programming (yes)
- Running or cardio training plans (no)
- Home workouts with no equipment (yes)
- Exercise videos or form guidance (yes)
- Uses sleep, energy or recovery data to guide training (no)
- Syncs with smartwatches or fitness wearables (yes)
- Free plan with useful features (no)
Alternatives
See all Fitbod alternatives, ranked →
- Google Health Coach 7.9/10Fitbit and Pixel Watch owners who want one coach for workouts and sleep
- Runna 7.8/10Runners training for a race who want a structured, adaptive plan
- Freeletics 7.7/10People who like bodyweight HIIT and want a coach that adapts to how sessions feel
- Fitify 7.7/10Home exercisers who want short, varied workouts with or without equipment
Fitbod vs Google Health CoachFitbod vs RunnaFitbod vs FreeleticsFitbod vs FitifyFitbod vs PlanfitFitbod vs StravaFitbod vs OuraFitbod vs Zing AIFitbod vs WHOOP